Wednesday, the day before Christmas Eve..... Hectic as Heck!

Hello all... Today is the day that everyone will be out shopping i am sure.  Yesterday, I experienced some symptoms that were almost unbearable.....Anxiety up the gazoo, and I was just stressed out.  I Had to go out for a last minute item, and was overwhelmed with the crowds.  I do not do well in crowds.  They stress me to say the least.  However, I ended up at Barnes and Noble Booksellers and found a new book on schizophrenia (I think I own them all now), however, it is called Diagnosis Schizophrenia, A Comprehensive Resource, by Rachel Miller and Susan E. Mason.   I perused the book, and I found it quite interesting because it discusses the negative symptoms of schizophrenia, not just the hallucinations, delusions, etc., all the symptoms that are experienced with schizophrenia, however, little is written on how to handle the negative symptoms: the lack of interest, apathy, and the like.  Also, ANXIETY.  I think this will be a great read, some personal accounts as well as how those people cope with these effects.  I am excited to read this new book.  I am endlessly searching for comprehensivebooks on schizophrnia and its effects, as well as literature on the brain  mechanisms and what happens to the brain when someone is afflicted with mental illness..... So, I suggest you go out and get this one.... Otherwise, just waiting patiently for the holiday to come and go, I am looking forward to being with my parents this holiday season, but am missing a few people, they know who they are!  Anyway, I am feeling rather good today, considering yesterday's overwhelming bout with anxiety, panic attacks, and overall stress.  I am convinced that the holidays do enhance symptoms, especially the negative ones, at least for me.  I also bought the book, Awaken The Giant Within, By Anthony Robbins (I just love Anthony Robbins), as I have the CD sets of his, but wanted it on paper...Greta motivational and inspirational way to motivate yourself and understand your emotions.  I recommend Lessons In Mastery as well.  Until tomorrow, take care everyone, and relax, don't rush, try not to stress, and just enjoy the holiday season, no matter what or how you celebrate them!